My left foot seems a little swollen. I’m sure it is from yesterday’s injury. I have it wrapped and I’m taking ibuprofen.
They say there is a doctor in town today and that pilgrims can see her. As I leave town, I may see if I can stop in. Really I’m sure I just need rest.
The plan is to rest and not walk a day once I get to Lugo–a bigger City with facilities, but it’s getting to Lugo–30k.
More as it happens.
Any chance you can soak your feet with epsom salt? Another thing that might help is putting your feet/legs up against a wall. And, my go to when I was having foot pain during my vacation this summer was soaking my feet in the coldest water I could stand before going to bed.
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I’ll try it.
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